plenty · Iowa

Free and low-cost food in Iowa

9 food banks, pantries, free fridges, and farmers markets across 8 cities in Iowa. All data is free, ad-free, and updated regularly.

Browse by city

Ottumwa2 Waterloo1 Oskaloosa1 North Liberty1 Montezuma1 Iowa City1 Des Moines1 Cedar Rapids1

Sample listings in Iowa

Blessings Soup Kitchen

Ottumwa, IA · 228 East Main Street

CommUnity Crisis Services and Food Bank

Iowa City, IA · 1121 South Gilbert Court

CrossRoads Mission

Cedar Rapids, IA · 1006 2nd Street Southwest

Food Bank of Southern Iowa

Ottumwa, IA · 705 West Main Street

Montezuma Food Pantry

Montezuma, IA · 501 North Front Street

MovetheFood - Food Distribution Center

Des Moines, IA · 1435 Mulberry Street

North Liberty Food Pantry

North Liberty, IA · 89 North Jones Boulevard

Northeast Iowa Food Bank

Waterloo, IA · 1605 Lafayette Street

Share Iowa Inc

Oskaloosa, IA · 1102 South 7th Street